Food, Fear, and the Evolutionary Body — On Eating Without a Sacred Menu
We do not only eat food. We eat stories about food. Fat is the enemy, or sugar is poison, or breakfast is sacred, or meat is ancestral, or grains were civilization’s original mistake, or the answer is buried in whatever a grandparent ate before anyone thought to write it down. The stories rotate. The anxiety they produce does not. Every meal becomes a small referendum on whether the body is being cared for or betrayed, and the referendum never quite closes. …